Develop/improve your self practice with one on one sessions. Private sessions are for:

  • Beginners wanting to start a yoga practice in a more personalised setting
  • Anyone wanting to develop a home yoga practice specifically tailored to their mental/physical/emotional needs
  • Students with injuries looking for modifications within their practice
  • Students wanting to deepen their yoga practice and learn practical ways to integrate the teachings into their everyday life
  • Anyone wishing to learn how to meditate or to deepen their practice
  • Students wanting to learn new poses/develop a certain area of their physical practice
  • Mums with babies who cannot make a group class
  • Anyone looking to gain tools for coping with stress/anxiety/depression
  • Anyone interested in how developing a spiritual practice can provide a foundation for wellness

 

I can come to you, or I have space available at my house.

Connect with me about a private session